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Basic Information
Heather Wilcox
LCSW
Therapist
- Contact Information
- Primary Phone: (703) 944 - 2289
- Secondary Phone: Not Available
- Primary Office
- 1312 Vincent Place
- MCLEAN, Virginia 22101
- Hours
- Hours: Weekday, evenings and Saturdays
About
Ethnicity
Caucasian>
Gender
Woman>
Languages
english>
My Quote
The first step in changing negative thought patterns is to be aware of them as they naturally occur in your day to day life. Ask yourself what evidence you have that supports that thought. Is it at least possible that there is a more positive alternative to that thought? Make a list and try saying those possibilities out loud.
Personal Note
Together with clients, we create goals for working together regarding issues that are holding you back from being your best self. I believe there are inherent strengths in all of us, and will assist you in identifying and using yours to increase your health and well being.